Absolutely. Energy doesn't recognize physical distance—it exists beyond the constraints of time and space. When we work together virtually, I'm still able to connect with your energy field just as effectively as if we were in the same room. Many clients actually find virtual sessions more powerful because they're in the comfort of their own space, without the stress of commuting or being in an unfamiliar environment. Your energy system can often relax more deeply, allowing for more profound shifts.

While I recommend being on camera for our initial Discovery Call so we can establish a connection, you have complete flexibility during the actual healing sessions. Many clients prefer to turn their camera off during the healing portion to fully relax without feeling self-conscious. The energy work is equally effective either way. What matters most is your comfort and ability to be fully present for the experience.

Everyone's experience is unique. Most clients report feeling a profound sense of relaxation, mental clarity, and a lightness they haven't felt in ages. Some notice immediate shifts in physical symptoms, while others experience a more gradual unfolding in the days following a session. Occasionally, you might feel temporary fatigue as your system integrates the changes—similar to how your muscles might feel after a deep massage. This is normal and typically resolves within 24-48 hours, followed by increased energy and wellbeing.

Nothing complicated! Simply ensure you have a quiet, comfortable space where you won't be interrupted for the duration of our session. Have water nearby, and perhaps a blanket if you tend to get cold when relaxing deeply. If possible, try to avoid caffeine for a few hours before our session, as it can make it harder for your system to settle. Most importantly, come as you are—no special knowledge or experience is required.

Energy healing addresses the root energetic patterns underlying your physical, emotional, and mental challenges, rather than treating just the symptoms. It recognizes that everything in your life—from physical pain to emotional patterns to life circumstances—stem from the same energy system. By working directly with this system, we create change that ripples through every aspect of your being. Unlike other approaches that often require you to "do" or "fix" something, this work invites you to release what's no longer serving you and remember your natural state of balance.

Skepticism is completely welcome! In fact, some of my most profound client transformations have been with initially skeptical people. I don't ask you to believe in anything—just to come with an open mind and notice what changes. This work doesn't require faith to be effective; it only requires your willingness to show up and be present with whatever arises. The results speak for themselves, regardless of your belief system.

While many clients experience noticeable shifts after the very first session, deep and lasting transformation typically unfolds throughout our five-session journey. Some changes might be immediate and dramatic, while others will be more subtle at first—like noticing you're responding differently to situations that used to trigger you, or realizing a chronic physical discomfort has quietly subsided. The beauty of this work is that it continues to integrate and evolve even between sessions and after our work together concludes.